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Namaste

and

welcome to Bala Yoga

Steady breath, steady mind 

A lush forest in the redwoods with a brown skin woman and long hair wearing white doing se

what people are saying

“I love Carla’s beautiful, compassionate, and encouraging energy during classes…”

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A lush forest in the redwoods with a brown skin woman and long hair wearing white doing se

are looking for a meaningful practice; 

deepen your personal yoga journey;

start your meditation path on a natural time

create a routine that supports your lifestyle

and much more

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Carla is a registered Yoga Alliance Teacher, with E-200RYT and over 1700 hours of teaching. Her teachings are based on a Vinyasa style, but not only asana is covered thorough the classes

this is your place if you

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