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Welcome to Bala Yoga, your safe space to practice as you are
Steady breath, steady mind
what is bala yoga?
Bala Yoga is your mobile and online studio that embraces human nature and bridges the gap between people and the outdoors. Our purpose is to provide accessible yoga for those who seek to live lighter, stronger, and longer.
We believe in the pillars of self-study, self-love, and self-care as a solid foundation for meaningful living.

“Carla is so kind and friendly. It was my first time having a yoga class and I felt so good.
I had such an amazing experience!”
What people are saying
“I love Carla’s beautiful, compassionate, and encouraging energy during classes.”
“Very calming class with great energy. Highly recommend Carla as a yoga instructor!”


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